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Waiting to be Spontaneous

This is a shout out to all of you 40+ers who are in long-term committed relationships.  I have an important question to ask you.  I’ll give you 10 seconds to come up with your answer.  Here we go: When was the last time you and your partner spontaneously (like completely out of nowhere) had mad,…

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“Psst…I don’t orgasm during sex”

As a sex therapist, I meet many women who are generally dissatisfied with their sex lives. One of the most common complaints that I hear from women is that they don’t have orgasms during sex with their partners. In fact, it is not only in my practice that I hear about these concerns—Women that I…

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Tips for Spicing Up Your Sex Life

Looking for some tips to spice up your sex life? Here are our top 10 – add yours in the comments below! Tip # 1: If your sex drive isn’t what is used to be, speak with your doctor Whether you believe you have an underlying medical condition that is causing your loss of libido, or simply…

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CAUTION: Slippery When Wet

Okay ladies, let’s talk about sexual lubricants.  Now, you may be thinking: “I don’t need a lubricant—those are only for old dried-up vaginas”.  Not true!  Sexual lubricants are for everybody!  In fact, a sexual lubricant can add an extra dose of pleasure to just about any sexual encounter. Many of us have been led to…

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